My Pantry Favorites: Part 1

I did a Facebook Live today showing some of my favorite pantry items and I thought sharing here would be fun too! 

I plan to do more of these types of posts in the future so I'm only sharing a few things here today. These are definitely some of my top favorites for sure.

 Coconut Aminos: I love this stuff SO much. I used to use Braggs Liquid Aminos, but with my PCOS I have bee trying to cut all soy from my diet.  I LOVE soy sauce so finding an alternative that is tasty and healthy was huge for me. I use this for stir fries and my combination fried rice.

Braggs Apple Cider Vinegar: Oh man where can I start on this awesomeness? Helps prevent flu and other stomach illnesses, reduces acid re-flux and hear burn, good for your hair, skin and gut. I could go on and on and on. I love using Apple Cider Vinegar to "pickle" veggies. Add 1 cup of AC Vinegar, 1 cup water, 1/2 red onion sliced and 1 cucumber peeled and sliced. Store in a mason jar and chill in the fridge. A great "crunchy/tangy" snack when you are craving chips or crackers!

Organic Stoneground Mustard: I love to make "egg salad" with this or even use it to dip chicken sausage in. 

Local Organic Honey: No brand for this one, key word is LOCAL. When you digest local organic honey from your area it will help with allergies! Crazy right? I started eating a few tsps a week of local honey about 2 years ago and was able to stop taking allergy medicine. Check out your Farmer's Market and enjoy! I love using mine in my favorite Shakeology Recipe: Honey Nut Latte.

Homemade Seasoning: The two I have right here are staples in my pantry. The "21 Day Fix Taco Seasoning" from the 21 Day Fix Nutrition Guide and the "Mediterranean Blend" from the Country Heat Nutrition Guide. I use the Taco Seasoning like it's going out of style! It's my go too when making tacos and sometimes even chili.

Want more recipes like this? Or even, meal prep tips and/or to get started with a fitness routine? I would LOVE to be your coach! You can reach out to me by going to my Facebook page by clicking the picture below....

There are kinds of fun things coming to this blog and my Facebook page this fall! I hope you come back and see what's happening :)