Friday, June 24, 2016

What I've learned about living off a dirt road...


We've been learning a lot in the 2 1/2 months we've lived out here.... How our Solar Panel system works, well pumps, how to conserve energy, the animals, what time of day we do what type of homestead chores, etc... It's been an adventure already and we are just scratching the surface! 

One thing I've come to realize is what goes into living off a dirt road. At first glance you wouldn't think much of it. But really it's been quiet the adjustment of living in our old condo surrounded by asphalt. 

Things I've learned living off a dirt road:

1. Sandals are no longer your "everyday shoe". It's muck boots, work boots are tennis shoes if you want to keep your feet from looking like pig pen. This was a big adjustment for me! As a Cali girl I practically live in sandals 11 out of the 12 months of the year. I've forgotten to change shoes a few times leaving the cabin and it always ends up like this.


2. Your Car will not stay clean. Gone are the days of getting the van washed and it looking pretty tell we get a random rain fall. The second you drive onto that dirt round. Bam, shows over.



3. The morning walks are so peaceful. Each morning the kids and I go on a 1/2 mile walk around our Oak Grove with the dogs. Hearing the dirt under their feet, seeing no buildings in sight and just God's beautiful country side is breath taking. I feel humbled and inspired each morning taking it all in. This is why we moved out here. To simplify, to reconnect and to give our kids a different kind of lifestyle.

4. Foot Prints: You can see all walks of life's foot prints and who's been on your road. Animals, Humans.. The kids love seeing the little foot prints on our morning walk and guessing what kind of animal it was that left it. 



5. It doesn't hurt as much when you fall. The kids used to play outside on the asphalt outside our condo and when they fell, the boo boo's weren't pretty. When you fall on dirt, it doesn't leave as much of a mark. How's that for glass half full? LOL

Our way of life out here is much different than the one we had just a few short months ago. Soon I plan to blog a "day of the life" type post so I can share more. One thing for sure is we are so happy out here. There are things that are more difficult out here or luxuries we might not have anymore (by bye less than 35 minute trip to walmart). But we've traded those days for watching the sunrise come over the mountain top and listening to the roster crow. We've traded it for rolling hills, impromptu golf cart rides through our woods and evening camp fires. And we wouldn't have it any other way.

 "do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus." Philippians 4:6-7






Tuesday, June 21, 2016

My 21 Day Ultimate Reset Journey: Week 1: Phase 1 Reclaim


Hi Everyone! Well I'm happy to report that I survived  week 1 of my 21 day reset journey! Phase 1 is called "reclaim" and it's purpose is to gradually remove animal products and refined foods from your diet while adding lots of veggies. I planned a head of time and the week prior to beginning I went down to 1/2 cup coffee each day which I think made a HUGE difference in my caffeine detox through week 1. No caffeine is allowed and as a coffee lover I didn't know if I could get through this without it. I made a promise to myself I was going to do this program 100% and see it through so that's what I'm doing. The first 3 days I had a slight headache. Each day I noticed my headache would go away after taking my Power Greens/Alkaline Supplement. And each early afternoon I truly looked forward to my delicious vegan chocolate Shakeology as my snack to keep me dialed in on my nutrition tell dinner.

The recipes in week 1 were all amazing! I loved the zucchini cashew soup, which I will be sharing the recipe for on my blog later this week. I also loved the salmon recipe and the nori rolls! Yum! Did I mention miso soup? Yes I loved week 1's meals!


Day 1's breakfast and a walk with family.


Day 2. This was a super yummy day as well! I loved the Southwestern Veggie tacos!



Day 3. One of my favorite meal days. Super yummy!


Day 4


Day 5: Packed my lunch on the go as we took it into tow. You can see a pic of the power greens you take 1 a day along with your other supplements. 


Day 6


Day 7: I'm beginning to love oatmeal! I also LOVE the sesame ginger miso dressing recipe.

Want more info on my week 1? Here is my video recap:


 On day 7 I took my stats to see my progress. I was shocked! In 6 days I had lost 4.6 lbs and 4.65 inches! 1 inch of my hips and 1.5 inches off my waist. Wow! The best progress though is I'm sleeping better than I've slept in YEARS. Day 6 sleep was my best sleep in over 5 years. I also don't feel that "I need coffee before you speak to me" grogginess I used to in the morning. I wake up happy, full of energy and alert. 


Want more information on how you can begin your 21 Day Ultimate Reset Journey to taking charge of your health? You can email me at CoachJennyM@gmail.com or click HERE.

I'll see you again at the end of week 2!





Tuesday, June 7, 2016

Recipe: Incredible Hulk - 21 Day Fix Approved


Happy June, friends! Summer is coming up, the grill is getting fired up all over America and I'm going to share with you one of my family's favorite dishes. 

I made this up on a whim a few years back when I was trying to use up some produce that was going to go bad. Hubby and my then tiny son loved it and it was named the "Incredible Hulk". We use this as taco toppings, as a side dish for BBQ's we attend or even at home. It has a few variations you can do with it too to switch it up.

Wanna know how to make it? 

Here you go :)

Servings: 6

Ingredients:
2 medium cucumbers: peeled and chopped up (chop into smaller pieces if your going to use it as taco toppings)
2 avocados (sliced into small pieces)
1 tbsp grape seed garlic oil or Extra Virgin Olive Oil
1 tbsp lime juice or lemon juice
sea salt and pepper to taste

That's it!!

Few optional add ons:
1 diced jalapeno (seeds removed)
cilantro
Garlic Powder (if you don't use the grape seed garlic oil I recommend adding a little of this)

Directions:

Add everything into one big bowl, mix well and let chill in the fridge for up to an hour and boom! Enjoy! 

Simple, one pot meal and delicious. My kind of recipe!

Want to know what the 21 Day Fix servings would be for 1 cup?
1 Green
1 blue
1 tsp oil

Looking for more easy summer recipes? You can sign up for my free 7 day Clean Eating Plan by emailing me at CoachJennyM@gmail.com



Have a blessed day!