::::Dusts off Blog::::
Hey guys! Man I've been a bad blogger! Can I start off by saying how busy we'v been?!
School, sickness, baseball season began, crazy wind/rain storms, birthdays and all kinds of events in between. I am thankful to say we are all healthy now and adjusting to our newly busier schedule.
Before I get into what I wanted to write about today, I wanted to answer a question I've gotten in a few messages... Did I finish 90 Days of Core De Force?
The answer?
YES! YES I DID!
How was it? How did I do? What results did I get?
All answered here:
Now to what I came here to write about. Being Tired.
I wrote a short post on this a few weeks ago and after speaking to so many friends and challengers afterwards about this, I realized that SO many people have been at that point or are currently in it.
The me on the left was so so tired.
Tired of having no energy.
Tired of being out of breath going up and down the one flight of stairs of my home.
Tired of still only fitting into my maternity jeans 9 months postpartum.
Tired of having no confidence.
Tired of not feeling like "me" anymore.
Tired of my PCOS symptoms getting worse and worse.
Tired of being TIRED of everything.
I was a yo yo dieter for all of my 20's. I looked for and tried any "magic pill' that popped up in store shelves. Thinking "THIS" would be it for me. (I cringe ad admitting this. But it's important to share.)
I was so wrong.
That was when 21 Day Fix came into my life.
Gone were the days of calorie counting, taking diet pills and eating "fat free" frankenfoods.
I learned how to cook healthy, measure out proper portions and not only did it NOT take too much time out of my day, but I started to enjoy it. My family started sitting at the dinner table again to eat together instead of sitting on the couch.
(My Carskey boy eating Fix Approved Fried Rice)
My kids started to roll around and "pretend" to work out with me. We were getting outside more and being more active together.
My daily Shakeology help curbed my sweet tooth and break my years of being a breakfast skipper.
For once in my adult life my metabolism and PCOS symptoms were healing.
30 mins of working out to the dvd's at home a day, eating healthy delicious portion fix approved meals and getting my daily Shakeology in.
There is NO such thing as a magic pill that works for the long term.
My family and I are the healthiest we've ever been. I'm a better wife and Mom for it. I'm a better ME for doing this.
21 Day Fix, Beachbody programs and the Portion Fix container system with Shakeology has helped change my life.
Wherever you are in your journey....
If you are just beginning, in the middle, at a plateau or debating on beginning..
Making that choice to take action, trust the process and put in the hard work will pay off. It can change your life.
From 21 Day Fix... 21 Day Fix Extreme... Hammer and Chisel and now Core De Force I can't image my life now without these programs, my #DreamBigTribe! So incredibly thankful for these ladies.
(Shout out to these amazing ladies that lost a combined over 100 pounds in the month January in our Virtual Gym Challenge!)
There is no perfect time to begin, just the time when you are tired enough of being tired. Each small step you make to live a healthier life will make a difference. Making the decision to commit, daily consistency, keeping your "why" fresh in your mind to fuel your determination will help you get there.
If you would like to join me in my next group that starts on Monday 2/27 I would love to have you. You can click on the link here to get more info: http://bit.ly/DreamBigTribe
