Just like that 30 days gone in a blink! My Team and I decided we were going to accept the challenge of 30 Days of the brand new program Core De Force during the month of November. Right smack in the middle of the challenge? Thanksgiving!
We weren't going to let that stop us from tackling these goals we had set for ourselves!
Today I was reflecting back on my day 0 blog post where I shared my goals, plan, etc. to make this round of Core De Force my best round of a program ever. I didn't stick to the eating plan 110%, but I came pretty close! I even had 3 Thanksgiving dinners in 1 week that I had to balance out, and watch my portions.
Do I regret it? Now way!
This program has not only given me the quickest results I've ever gotten from a program, but it's helped me get my fight back. The girl on the right was in a pretty bad spot mentally and physically and was ready to make a big change. Core De Fore really helped me do just that!
I took these screen shots above from the MyChallengeTracker app from the Test Launch Group I was in for this round. Do you these show? 30 days of consistent workouts and getting my daily dose of dense nutrition. These 2 things are big factors in my results!
I will share my 30 day results here in a minute. But first I wanted to share with you some of my favorite things about completing this round:
- I have more energy
-I feel stronger
- I got to eat SO much good food! Homemade BBQ Chicken Pizza? yes please!
- My PCOS symptoms have drastically improved!
- My anxiety/PTSD has really calmed down A LOT.
- Team Work. I loved doing this with my team! Those ladies are amazing and really helped keep me going!
- Inches wise, this is the smallest I've been since before I had my kids. But I'm actually like 6 lbs heavier than I was at my smallest. Hello muscle!
My Round 1 Results? I'm down 8.4 lbs and 6.5 inches and 1 dress size!(2 of those inches were in my waist and 1 1/2 of those inches were in my hips.)
I love this program so much that I am not stopping it anytime soon! Round 2 began yesterday with the deluxe workouts and I'm ready to keep punching air and kicking high to reach my goals.
What did I eat this challenge?
SO much good food!
My team the Dream Big Tribe has been having such a big results and love of this program that we are keeping our challenge group OPEN! That means you can jump in with us right now if you want!
And guess what? You can start with us the VERY next day after you order! How is that possible you wonder? Well when you get your $70 off challenge pack you get 30 days of BeachbodyOnDemand access for FREE. Within 24 hrs you will have access to your Core De Force workouts and stream them and access your program guide tell your actual kit arrives. Pretty cool huh?
Are you ready to get your fight back? Fill out this application below and I'll get in touch with you asap with the details!
Fill out my online form.
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